WOD Blog

Tue, Jun 8

Most Recent Benchmark:
CROSSFIT TOTAL on Jun 3, 2021 (12 days ago)

Tuesday June 08 2021


Time
3 rounds for time of:
Run 400 meters
30 Overhead squats, 75/55
21 Pull-ups

If time permits... tabatas

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1st30:35 Amanda Tue, Jun 8, 2021

Amanda30:35 Rx

843-252-1684
622 Old Trolley Rd
Suite 108
Summerville, SC 29485 (view larger map)