WOD Blog

Fri, Jun 4

Most Recent Benchmark:
CROSSFIT TOTAL on Jun 3, 2021 (12 days ago)

Friday June 4 2021


Rounds
AMRAP 21 Minutes:

30 Double Unders
4 Hang Cleans 135/115lbs
30 Double Unders
8 Front Squats 135/115lbs

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843-252-1684
622 Old Trolley Rd
Suite 108
Summerville, SC 29485 (view larger map)